What is lomi lomi massage?

Lomi lomi massage is a traditional Hawaiian massage that incorporates long, flowing strokes using the hands, forearms, and elbows. The massage technique is often described as rhythmic and hypnotic, creating a sense of relaxation, peace, and harmony.

Lomi lomi massage is based on the Hawaiian philosophy of "huna," which emphasizes the connection between mind, body, and spirit. The massage is believed to release physical tension, emotional stress, and spiritual blockages, allowing the body to heal and restore balance.

The practitioner may use oils, hot stones, and gentle stretching techniques to enhance the massage experience. Lomi lomi massage is often performed in a serene and tranquil environment, with soothing music and aromatic scents to further promote relaxation.

Overall, lomi lomi massage is known for its holistic approach to healing and wellness, providing physical, mental, and emotional benefits to those who receive it. It is considered a powerful and transformative form of bodywork that can help promote overall well-being and self-awareness.